November 8, 2011 I made these low-fat, low-calorie Cinnamon Oatmeal Banana cookies, adapted from a recipe on the blog, Skinnytaste. The original recipe is a Oatmeal Banana Nut cookie, using chopped walnuts, but I opted to forgo on the nuts for an even lower fat and lower calorie version of the cookie. I also used rolled…
Ziree Thai, Delray Beach
November 12, 2011 Yet again, here is another recommendation for a delicious dinner the next time you’re itching for a night out. Keeping with the Asian theme, this week was Thai. (I promise, next time will be a different type of cuisine – I’m thinking some kind of Mediterranean!). The spot? Ziree Thai on Atlantic Ave in…
Favorite Go-To “Meals”
November 6, 2011 Sometimes we don’t feel like putting together a full meal for breakfast, lunch and dinner and its easier to just throw together a few light snacks every couple hours instead. Here are a few of my favorite go-to snack/meals to eat through out the day. Protein shakesThis is my post-workout meal most…
Sushi Experience
November 5, 2011 If you like sushi, you have to try Sushi Yama on W. Palmetto Park Road in Boca Raton, FL. It’s a little hidden, back in the corner of a large plaza, and you may have to wait for a table, but it is worth looking and waiting for. A fellow South Jersey friend and I…