Chocolate Cherry Muffins

Cherry season is the best time of year for sweet and tart foods! Cherries are so versatile and can be used in recipes for breakfast, dinner, and dessert. I love finding new ways to incorporate them into my meals. What are your favorite cherry-based dishes? My last visit to Publix was met with some gorgeous […]

My Favorite Protein Shakes

My favorite way to refuel after a good, hard workout is a good, nutritious protein shake. There are a million different combinations you could try for your own shakes, but I always include some sort of food in mine. Check out some of the ones I’ve made recently. Before I moved to Florida, I worked […]