Clean Ingredients, Naked Nutrition: New Chocolate Peanut Butter Powder
Clean Ingredients, Naked Nutrition: New Chocolate Peanut Butter Powder Naked Nutrition, a protein and supplement brand that focuses on using simple and natural ingredients, has added a new item to its lineup of 50+ health and wellness products: Chocolate Peanut Butter Powder. Naked Nutrition was founded in 2014 by former cross-country and track All-American Stephen […]
Celebrate Palm Beach County Restaurants During the Month of September

Celebrate Palm Beach County Restaurants During the Month of September September is historically the slowest month of the year for restaurants, and tourism in general, in South Florida — but with a little help from two Palm Beach County-specific restaurant months, restaurants are seeing more exposure and support from their local community. Both Flavor Palm […]
Batch Gastropub: No Better Place for Happy Hour in West Delray

Batch Gastropub: No Better Place for Happy Hour in West Delray While the majority of Delray’s visitors tend to spend most of their time on East Atlantic Avenue and the downtown area, if you travel a little further west on Atlantic Avenue, you’ll be introduced to even more options for food, drinks and fun. Batch […]
New York City Steakhouse, Gallaghers, opens in Boca Raton
New York City Steakhouse, Gallaghers, opens in Boca Raton Iconic New York City restaurant, Gallaghers Steakhouse, opened in Boca Raton this summer. Now it’s official; Boca truly is New York’s sixth Burough. The NYC location of Gallaghers has been around for over 90 years. It has an impressive clientele and is known for its white […]
New Cigar and Wine Bar Opens in Downtown Delray
New Cigar and Wine Bar Opens in Downtown Delray Downtown Delray Beach welcomes a new cigar and wine bar, located next door to the Hyatt Place in Pineapple Grove. Neptune Cigars and Wine opened in early 2023, bringing customers a selection of carefully curated wines and premium handmade cigars. The most recent addition is a […]
Take A Bite Out of Telluride: A Weekend in the Mountains
Take A Bite Out of Telluride: A Weekend in the Mountains Colorado is pure magic. Sometimes when I look at photos, it’s truly hard to believe it’s real. I recently spent a long weekend in Telluride, and had the best time. This small mountain town is surrounded by 13,000- and 14,000-foot peaks, with hiking and […]
How Space of Mind in Downtown Delray is Helping Students, Families and Educators De-stress and Stay Happy
How Space of Mind in Downtown Delray is Helping Students, Families and Educators De-stress and Stay Happy I am constantly amazed by the variety of businesses in Downtown Delray Beach. Case in point: Space of Mind (SOM), an educational experience focused on homeschooling for the modern family. SOM “provides a creative, flexible and personalized educational […]
Exploring Lymphatic Drainage and Its Benefits
Exploring Lymphatic Drainage and Its Benefits Disclosure: I received 10 complimentary sessions in exchange for social media and blog coverage. All opinions are 100% my own. I am not a health professional, so please be sure to consult with your own preferred healthcare provider before making any decisions to try something based on my posting […]
Get Your Fill of Western Mediterranean Cuisine at Medi Terra in Boca Raton
Get Your Fill of Western Mediterranean Cuisine at Medi Terra in Boca Raton Medi Terra is one of Boca Raton’s newest restaurants, located in Royal Palm Place, serving up the flavors from the coasts of France, Spain, Italy, Portugal and Morocco. This Western Mediterranean restaurant comes from co-owners and father-and-son team, Chef Michael Velicu and […]
20 Years of Food and Wine in Support of the Boca Raton Historical Society
20 Years of Food and Wine in Support of the Boca Raton Historical Society Boca Bacchanal is back, celebrating 20 years of fine wine, food and fundraising in support of the Boca Raton Historical Society and The Schmidt Boca Raton History Museum’s mission to collect, preserve and share the rich history of the beloved city […]